Embodyment was created to help you love your body more, to begin to explore the ideas that you carry around, hold inside and that make you feel a certain way about your body. And not just your body, but your looks, your face, your shape, your self-image and your confidence. If you had to stand at the front of the room today and speak to your coworkers, or to a large group of strangers, how would you feel about your body?
Let’s begin to look deeply into what is here, right now.
How do you feel about the health and appearance of your body? Does the way that your body works, or doesn’t work, keep you from doing things that you love to do? Do you avoid having sex or playing tennis because you don’t want others looking at you? Do you avoid wearing a swimsuit for the same reason? Have you not worn a skirt in years because of your legs? Do you avoid wearing certain items because of the way your body looks in them?
Join us in dispelling the myths and lies we tell ourselves about our bodies and what that means about each of us. It’s time to empower yourself to love yourself and to love your body…and come home to yourself.
What people are saying about this course…
“The constant yearning to look and “be” perfect has disappeared. Since releasing, a sense of freedom has spread into my life so I just don’t feel like I have to look a certain way in order to feel complete. I “have” more than enough and feel that I am enough. I am experiencing loving myself “as I am.” I’m more comfortable in my skin than anytime in my life even as I am getting older now. It feels safer to be in the world and easier to just be me regardless of how I look or what I wear. The angst around how I look has vanished. And this is just a smidgen of what I have gained as a result of releasing.”